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Jamaican-Style Pulled Mushrooms

Total Time
1 h 15 min
Difficulty
Medium

Bring the bold, smoky flavours of Jamaica to your table with this delicious Jamaican-style pulled mushrooms recipe. Tender mushrooms are seasoned with a fragrant blend of herbs and spices, creating a satisfying plant-based filling that's perfect for sandwiches, wraps, rice bowls, or tacos.

Simple Tasty Recipes

Ingredients for 8 Servings

  • 4 large

    king oyster mushrooms

  • 3 tbsp

    cornflour

  • 1 tsp

    garlic powder

  • 1 tsp

    onion powder

  • 1/2 inch piece

    ginger, finely chopped

  • 2

    spring onions / scallions, chopped

  • pinch of

    salt

  • pinch of

    black pepper

  • 2 tbsp

    sesame oil

  • 2 cloves

    garlic

  • 2 tbsp

    coconut aminos

  • 4 tbs

    water

  • 4 tbsp

    brown sugar

  • 1 tbsp

    tahini

Total Time

  • Preparation Time
    25 min
  • Cooking Time
    2 h 20 min

Method

  1. Shred the oyster mushrooms gently with a fork then rip them into strips with your hands, don’t rip them too small
  2. Coat with the cornflour, onion, and garlic powder then fry in hot oil until crispy, transfer to a wire rack or paper towel to remove excess oil.
  3. Fry the minced garlic in the sesame oil for a few minutes before adding the coconut aminos, water and sugar then stir and bring to a quick boil to combine
  4. Stir in the tahini until everything turns into a smooth sauce.
  5. Add the pulled pieces and coat with the sauce.

    Serve with rice, sweet corn and steamed cabbage

Notes

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