Jamaican-Style Pulled Mushrooms
Total Time
1 h 15 min
Difficulty
Medium


Bring the bold, smoky flavours of Jamaica to your table with this delicious Jamaican-style pulled mushrooms recipe. Tender mushrooms are seasoned with a fragrant blend of herbs and spices, creating a satisfying plant-based filling that's perfect for sandwiches, wraps, rice bowls, or tacos.

Simple Tasty Recipes
Ingredients for 8 Servings
-
4 large
king oyster mushrooms
-
3 tbsp
cornflour
-
1 tsp
garlic powder
-
1 tsp
onion powder
-
1/2 inch piece
ginger, finely chopped
-
2
spring onions / scallions, chopped
-
pinch of
salt
-
pinch of
black pepper
-
2 tbsp
sesame oil
-
2 cloves
garlic
-
2 tbsp
coconut aminos
-
4 tbs
water
-
4 tbsp
brown sugar
-
1 tbsp
tahini
Total Time
-
Preparation Time25 min
-
Cooking Time2 h 20 min
Method
- Shred the oyster mushrooms gently with a fork then rip them into strips with your hands, don’t rip them too small
- Coat with the cornflour, onion, and garlic powder then fry in hot oil until crispy, transfer to a wire rack or paper towel to remove excess oil.
- Fry the minced garlic in the sesame oil for a few minutes before adding the coconut aminos, water and sugar then stir and bring to a quick boil to combine
- Stir in the tahini until everything turns into a smooth sauce.
-
Add the pulled pieces and coat with the sauce.
Serve with rice, sweet corn and steamed cabbage
Notes
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