Kirly Sues Kitchen

Peanut Butter & Banana Flapjacks Recipe


Theses are so easy to make and very tasty too. I made these for a group of friends and the feedback was very positive. (they loved it) none of them were vegan who tried it and they didn’t realise it was either.

TIP – when you press the mixture into the baking tin, press in firmly until it is tightly packed and smooth and flat. This will helps it to keep its shape one it is baked and cut into slices. You can also use a cookie cutter to cut up the flapjacks, as this presents them nicely.


  • 50g vegan butter, plus a little extra for greasing
  • 2 tbsp smooth peanut butter
  • 3 tbsp maple syrup (or agave syrup )
  • 2 ripe bananas, mashed
  • 1 apple, peeled and grated
  • 250g rolled oats
  • 100g raisins
  • 85g mixed seeds (i.e. pumpkin and sunflower)


  • 50g almonds
  • 50g brown sugar
  • 1/4 teaspoon cinnamon


1-  preheat oven to 160C/140C fan/gas 3.

2- Grease and line a 20cm square tin with baking parchment.

3- Heat the butter, peanut butter and maple syrup in a small pan until melted.

4- Add the mashed banana, apple and 100ml hot water, and mix to combine.

5- Tip the oats, the raisins and the seeds into a large bowl.

6- Pour in the combined banana and apple and stir until everything is coated by the wet mixture.

7- Tip into the cake tin and level the surface.

8- combine topping ingredients together in a blender and sprinkle evenly on top

9- Bake for 55 mins until golden.

10- Leave to cool in the tin.

11- Cut into 12 pieces to serve

(or store in an airtight container in the fridge. )


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