Kirly Sues Kitchen

Kirly-Sue’s Curly Vegan Stir Fry


I recently bought myself a spiralizer and it is such a cool tool to have. 
I used it in this recipe but if you don’t have one you can just chop up the vegetables ( not as fun but it still kind of works but the results don’t look quite the same but the taste is the same delicious one )
But if you want to get one have a look online or a cook kitchen supplies shop

1 tablespoon coconut oil 

1 small onion chopped 

2 small courgette (zucchini) spiralized

1 carrot spiralized 

Half a small green cabbage chopped 

1 handful of cashews – crushed


. 2 generous Tbsp peanut butter
· 2 Tbsp brags amino or soy sauce

· 1/2 cup coconut milk 

· 1 tsp fresh ginger finely grated

· 1 Tbsp brown rice syrup or agave syrup

· 1/4 tsp paprika 

· 1 clove garlic, finely chopped

· 1 tsp orange zest

· Salt and pepper to taste

– Heat oil in a wok over medium heat.

– Add onions and cook for 4 to 5 minutes, or until translucent and tender.

– Stir in all of the courgette, carrot and cabbage and continue to cook for 2 minutes.
– Mix all of the sauce ingredients together throughly

– Add sauce and sesame seeds; 

– mix and continue to cook for 5 minutes, or until vegetables are tender.

– Add cashews 

– Remove from heat and serve.

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